November 2, 2026 · 9 min
How to hold the sticks without a sore wrist

Practice Notes
A short letter every Thursday from the practice room: one groove to learn, one habit to fix and one thing to try this week.
More videos
November 2026
2 videos
Ten minutes on a practice pad
A short daily routine for a pad and a pair of sticks, no kit needed.

Reading a rhythm chart from left to right
Quarter notes, eighth notes and rests, one bar at a time.
